Meditation is the activity of calling to mind, contemplating thinking over, dwelling on, and applying to
oneself, the various concepts that one knows about the promises , purposes, and ways of God.
Christian Meditation is a form of silent prayer, the prayer of the heart. While bodies know the
bondage of grocery store lines and traffic-jammed cars, our minds and hearts are free, free to
enjoy the presence of God. And, because of grace, God's amazing, unlimited grace, our minds and
hearts-uninhibited-to the creator of the heavens. While some see prayers as simply a religious exer-
cise, you and I can know that prayer is the very breath and heartbeat of our lives. Prayer is a friend
sharing his heart with his friend and growing in love and faith.